under my feet… Yeah, thanks to my friends on Facebook, Carole King has been playing in my head all day long. I think it had something to do with the 5.8 earthquake in Virginia today that was felt all along the East coast…including my cubical. Yeah, definitely something I thought I’d never feel in my lifetime. It’s funny, I actually thought my sugar was crashing or something. I got dizzy & nauseous & then I heard my co-worker/friend/running partner, Lindsay on the phone with a potential client saying “everything is moving?!” She hung up & it continued. A couple of us felt like we were still moving long after it stopped. Wild. Of course, I called Rich right away & he didn’t feel a thing, though everyone else besides one other person at his job felt it.
Besides the crazy afternoon it was relatively a great day. I woke up early & got outside for a run. WOW! The weather was BEAUTIFUL! It felt like a gorgeous fall morning. (read: obsessed with fall) I was actually chilly – which I prefer to hot as hell & humid for any outdoor activity – ESPECIALLY running! As odd as it sounds, I’m going back to basics – starting the c25k program again. I just need to get my stamina up. I’m not sure if it’s the asthma or just plain laziness lately, but running has taken a back seat to walking or any other type of activity. It was a good run. Definitely a breeze from last year when I first did it. I also find that following a program like this keeps me running & is a good schedule for me to keep.
With respects to 5k’s, I don’t have any races lined up. I have 4 in my sights, but I have a feeling only 2 will happen. Hey that’s better than none, right?!