Have you ever been to the point where you are actually having full out arguments with yourself (in your head, of course) over food & exercise?
Well, that’s been me – 24/7 lately.
I find myself questioning everything I eat & do. Which lately has been way too much food & next to nothing for exercise.
“Why did I start this blog? I’m rarely making time to post.” Let’s be honest – I’m ashamed! I haven’t had any progress. I’m actually going in reverse!
I haven’t been to my nutritionist since July because since then I’ve been off in la la land. Days I’m on & others where I wonder if I know what a calorie even is.
I have days where my breakfast & lunch are on spot, but then dinner & nighttime binge eating is off the charts.
Lately a lot has come to my attention that has brought my focus elsewhere, but instead of staying in control on “this front” I’m sending myself in a big downward spiral. Everything seems to be going on the same downward spiral.
One of my biggest goals is to be at a healthy weight before we have another child. I’m 35, time is slipping away. Am I subconsciously not ready for another child? Is that why I’m not showing any progress?
I keep asking myself all these questions but there’s no one there to answer.