Yeah, no, never saw the movie…
So this week’s WI was great! Down 7.1 – I know – crazy, right? Well, here’s the thing….a LOT of that has to do with these insane antibiotics & decongestants I’m on right now for all this (waves hand around head) mess going on. Who needs to do a crazy cleanse when you’re on these bad boys?! Only one more day to go & I’m done – whew!
BUT…I’m not going to put down the fact that I kicked azz myself! I tracked every BLT and ate within my calories all day except one & then only went over by 123 calories. I feel I have my groove back. Ya know, pre-Sandy and pre-holidays?
So obviously my January goal of losing 4lbs for the month is good, right? Well, no…I need to keep these lbs. off for the entire month. I need to keep them off…keep.them.off. That’s the thing.
My goal for working out 3x week did NOT happen. I pushed myself last Thursday to run & could barely make it 15 minutes without my lungs burning, my coughing accelerate & my body start to ache. That was it. Basically from Thursday night to Monday morning I was either on my couch, in my bed or in the tub soaking away the achy muscles. I tried Friday, Saturday & Sunday to get to the store, but every time I made the effort to get ready I was too weak so Rich ended up going & taking Natie with him. It gave me some time to mentally rest too…and gave little man a break from his cabin fever weekend.
So my goals for this week are to stay the same WI wise & to slowly start working out again. I’m hoping the 59 degree weekend we’re suppose to have will help – and yes, that’s not a typo – we’re expecting temps around 59 this weekend! (It’s still January & winter, right?)
Isn’t it “purty”?