Remember that movie with Sally Field from the 70’s…she has DID – Dissociative Identity Disorder…previously known as Multiple Personality Disorder… yeah. I swear, I feel like that sometimes.
For example…yesterday I was all ready to just throw in the towel. The night before I ate way too much pizza – an ENTIRE 12″ pizza…by myself…despite my almost 15k steps and great planning all throughout the day at the zoo. The morning just started off all wrong. I was done. It was a struggle to walk at lunch. I was in a pissy mood. I felt like a failure & just wanted to give up.
Today – complete opposite. Looked forward to my lunch time walk…I think I even had a smile on my face that said “Yeah, I got this, this is for ME!!!” Even after I fell flat on my face after twisting THE ankle on the grass…got up, still smiling! I’m rocking my foods today, tracking, being mindful. DOING.THE.PLAN.
This back & forth seems to be a daily occurrence. Sometimes back & forth several times a day. Maybe I should see someone? :p
Oh yeah, I do…my Weight Watcher leader – Lori! Oddly enough, our WW leader posted a simple picture in her Facebook group…this picture:
This picture really hits home with me. I may even use this wording on a picture of myself & keep it with me – to remind me there’s no going back!