Hey all, just a quick post to update you on my weigh-in today…
Stayed the same! LOL All that suspense for that, I know, but I’m actually ok with it. Well, I wasn’t at first. If you’ve followed me for some time you know I lose one week, gain the next, lose, gain, lose, gain. You see a pattern here, right? Thanks to being a woman, and lovely water weight gain on (men close your eyes…) ovulating & having good ol’ “time of the month” (ok, open…) I seem to always be on this pattern. Other women I know not so much, but me, always.
So, despite being 100% on my game with WW, the gym & my 10k daily step goal, I still managed to stay the same. That’s a win for me. BUT knowing I rocked it out I still would have preferred a loss.
Thanks again to the support of friends and the health and fitness community on Instagram, I realized just for a moment today that it’s not always about the number on the scale. I have to remember how good I feel that I’m in control of my foods, my health…ME!
What started out as a morning of …I’m not going to the gym today, I’m going to order lunch out today, turned into…new week, plan meals today, hit the gym…you’ve got this!