Tag Archives: health

Wednesday WI–Ok Actually Thursday…but you know…

Posted on January 31, 2013 by Lori

Yesterday just got away from me!  I did WI first thing in the morning though & I was up 0.5.  So my overall loss for January was 4.4 lbs!  Yeah!  So I did manage to lose & keep off the … Continue reading →

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Wednesday WI – Busted Can of Biscuits

Posted on January 16, 2013 by Lori

Remember that great WI last week….the great WI of 2013…  (ok, the second…), well, I’m off the antibiotics & up 4lbs!  HA!  Seriously, if I managed to keep all that weight off I would have booked an appointment with my … Continue reading →

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Wednesday WI–Stella got her groove back

Posted on January 9, 2013 by Lori

Yeah, no, never saw the movie… So this week’s WI was great!  Down 7.1 – I know – crazy, right?  Well, here’s the thing….a LOT of that has to do with these insane antibiotics & decongestants I’m on right now … Continue reading →

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First Wednesday WI of 2013–including 2013 goals & Jan goals!

Posted on January 2, 2013 by Lori

Longer title….geesh! So how has everyone been?  Hopefully enjoying the holidays with family & friends like I was…but hopefully not off the wagon like I was…yup!…surprise!  I still can’t get this right.  That’s ok though – new year, right?  Fresh … Continue reading →

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What happened to me last week–Wednesday WI!

Posted on December 12, 2012 by Lori

I totally just realized…I didn’t post for last week’s WI.  Nonetheless…I stepped on that scale & saw a loss of 1.1, which just so happens to be what I gained the week before!  I will say it was a nice … Continue reading →

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It’s the holiday season…

Posted on December 4, 2012 by Lori

…and you know what happens during this time of year – I gain, gain & gain.  I have to admit…I’m a bit terrified.  I really haven’t been “in control” since Sandy.  It’s taking all I have to gain that control … Continue reading →

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Post Thanksgiving Wednesday WI…

Posted on November 28, 2012 by Lori

Well, like many I had a gain this week.  It’s not because I pigged out on a big Thanksgiving day dinner either…I just fell off track with everything it seems. The turkey trot was Thanksgiving morning… …& I burned tons … Continue reading →

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Wrong Way Wednesday WI…

Posted on November 14, 2012 by Lori

The results this Wednesday WI are what I expected…  gained 0.9.  I had a fabulous weekend in Vermont with Rich…that reconnecting time I spoke about yesterday & it included great meals out with drinks!  Something we don’t normally do.  Heck, … Continue reading →

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Catching up & getting back on track!

Posted on November 13, 2012 by Lori

With tomorrow’s WI on the horizon I’m wondering if I’ll see a loss.  To be honest, if I stayed the same I’d be quite happy.  This past weekend Rich & I went away for some “alone time”.  Time to “reconnect”.  … Continue reading →

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No excuses!

Posted on November 8, 2012 by Lori

Sandy may have kicked my butt last week, but I wasn’t giving Athena the same respect! Went for a lunch time snowy run…and rocked it out!  1.80 miles in 20:24 – 11:20 avg. min/mile

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